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Massage Therapy in Cochrane

The massage therapy at West Valley Chiropractic takes an individualized approach to your care. We believe in tailoring what we do to each person, making sure you get the personalized plan you require to get better.

Combining Chiropractic and Massage

You don’t have to be a chiropractic patient to schedule a massage at our practice. There is, however, a fantastic benefit to having massage and chiropractic. Your body’s muscles and joints are all connected. Chiropractic and massage may help your body become more aligned and help you heal.

Your First Massage Appointment

If you’re a new patient to our office and coming in for your first massage, we’ll start with your history and and a brief assessment. Please arrive a few minutes early to fill out your paperwork so that we can spend as much time on the treatment itself, as possible.

We’re always happy to collaborate with the other practitioners at our office. If we think that you can benefit from another service we offer, we’ll let you know. If you are a patient with another practitioner already, we can collaborate with them on your case.


When you have chronic pain, you can’t be active like you want to. The lack of activity causes more pain, keeping you in a vicious cycle. Using Lisa’s background in yoga and gymnastics, combined with her knowledge of body biomechanics, we are pleased to offer classes in Movement Medicine. By using simple, safe movements, we can help you become stronger and more flexible in a mechanically correct manner.

We care for people from children to seniors, athletes to pregnant mommas.The many problems we often see include, but are not limited to:

  • Bursitis
  • Concussion
  • Frozen shoulder
  • Low back pain
  • Migraines

  • Muscle spasm
  • Neck pain
  • Plantar fasciitis
  • Prenatal concerns
  • Rotator cuff issues

  • Sports injuries
  • Tendonitis
  • Tension headaches
  • Trigger points
  • Whiplash


If you’re expecting, we have pregnancy pillows that allow you to lie comfortably on your stomach during your treatment.

Every patient has unique problems and individual needs. With our variety of practitioners and vast array of techniques, we provide treatment that is specific to your needs and health goals. Some of the many benefits of massage include pain control, stress relief, increasing your circulation, and the relief of tension.

The techniques we use most often include

  • Cross fiber friction massage
  • Cupping
  • Hot stone massage
  • Joint mobilization
  • Lymphatic drainage
  • Myofascial release
  • Positional Release Therapy

  • Pregnancy massage
  • Rapid NeuroFascial Reset (NFR)
  • Relaxation massage
  • Scar work
  • Swedish massage
  • Therapeutic massage
  • Trigger point massage

With several massage therapists on our team, we can cover a broad range of needs. Within one clinic, you can find the services and techniques you require to recover your health. You can see any of our massage therapists that you’d like. If they believe you can benefit from seeing another practitioner, they’ll be sure to refer you.

Michelle Gregory-Allen, RMT


Michelle believes that nearly everyone can benefit from having a relaxing, healing massage. Her education was completed at Mount Royal University, and she has over 2200 hours as a Registered Massage Therapist. She is skilled in several techniques and is a member of the Massage Therapist Association of Alberta.

Lisa Jefferies, RMT

Lisa understands the difficulties involved in battling chronic pain and injury. She has suffered from concussion and whiplash and has a particular interest in assisting people with these types of issues. She is certified in Positional Release Therapy, which works ideally for those with cervical injury, concussion and whiplash.

Helping You Find Relief

Many of our massage patients see us regularly to continue experiencing the benefits of what we do. We’ve had people get results for sports injuries, repetitive strain injuries, migraines, fibromyalgia and much more. Contact us now to book your first massage Cochrane!
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Massage Therapy Cochrane AB | West Valley Chiropractic | (403) 851-8868